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@itslouwoods
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✨ Gut Reset Meal Prep 🌱 ✨ Three simple, plant-based meals to keep your digestion happy and energy steady ⤵️ 🍓 Breakfast → Strawberry & almond chia pudding (chia = fiber to feed your good gut bugs) 🥢 Lunch → Tempeh, kimchi & miso poke bowl (fermented foods = probiotic boost + plant protein) 🍛 Dinner → Sweet potato & lentil dhal with cauliflower tikka steak (lentils = prebiotic fiber, cauliflower = digestion support) - Comment RECIPES & I’ll send you the recipes straight to your DMs
#foodblogger
#networkingfoodies
#plantbasedrecipes
#foodie
#mealprep
#plantbasedmealprep
#veganmealprep
#guthealth
#guthealthmatters
Posted on Instagram at
8/29/2025, 2:25:33 PM
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