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A little Sunday self care to set you up to the week… 🍓 We still love overnight oats, but have you tried over night blended oats? 🥰 Do something Monday morning you will thank you for with this breakfast meal prep 😋 Strawberry blended oats: ❤️ Ingredients: (Makes two jam jars) Oats ingredients: 1 cup of chopped strawberries 1 cup of oats 2 tbsp seeds of choice (I used flax and hemp) 2 tbsp maple syrup ½ cup plant milk ½ cup yoghurt (I like to put a little jam at the bottom of the jar- optional) For decorating: Dollop of yoghurt More chopped strawberries (about another cup) Chia seeds ❤️ Method: 1) Blend all of your ingredients except the toppings and jam (if using) 2) In your jars or containers, add the jam and strawberries to the bottom reserving some strawberries for the topping 3) Pour the mixture over the strawberries in both jars evenly 4) Leave to set in the fridge overnight 5) Once set and ready to eat add a dollop of yoghurt on top, chopped strawberries and...
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