❌ Do this wrong, no bigger glutes 🍑 Step-ups look simple… but most people waste them. Fix your form once and feel that rep 👇 Perfect Step-Up Form ✅ • Drive through your heel 👣 • Chest tall, core tight 🧠 • Slow & controlled on the way down • Full hip extension at the top 🍑✨ 🚫 If your back leg pushes, you’re cheating. 🎯 Muscles Worked • Glutes (max & med) 🍑 • Quads 🦵 • Hamstrings • Calves • Core 🔥 💡 Pro Tip Hold one dumbbell on the opposite side for extra glute activation 💥 #stepups #glutegrowth #bootybuilder #legday 🔥 #fitnesstips #gymreels #strongwomen #glutes #formmatters