It was a struggle!!!!! Icl, my community know how much I struggled, but I didn’t cave because I had taken off all forms of temptation in my home.
For someone that can eat rice Monday - Friday without flinching, I am super proud to announce that I only had rice 4 times this month, once every week.
I created a meal plan for myself I think that’s what helped me stay on track because if I had to think of what to eat then I’d probably yield to settling for junk. Also took appetite suppressing supplements, that helped regulate my food intake.
Began swimming lessons and I’m proud to announce that I can now swim hallelujah 🤭
1 month off sugar, alcohol, junk, & soda.
Truth is I’m taking it one step at a time… researching and evolving, had pizza last week, that’s about the only pastry I had the entire month. Love love love it …
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See you same time next month with more report.
#cleanfoods #eatingclean #realfoods #wholefoo...