📍Hyrox Bangkok — A memory that still hits different I remember this race vividly. I was sick. On antibiotics. My body was weak, but I pushed through anyway. Heart rate hit 200bpm at one point. I kept going… but looking back, it was scary. Recovery after that wasn’t just physical — it taught me one of the biggest lessons in training and life: Know your limits. Respect your body. Pushing hard is part of the sport. But pushing blindly? That’s dangerous. To anyone preparing for your next race — listen to your body. Train smart. Compete wiser. Recovery is a weapon. Use it. Next game, we go in stronger. Wiser. More in control. Are you preparing for your next Hyrox? #hyroxbangkok #hyroxsg #hyroxathlete #sgpt #kingbruhfitness #hyroxcoach #hyroxlifestyle #pushsmart #trainrecoverrepeat #hyroxtraining #hyroxcommunity #sgfitnesscoach #hyroxjourney