This is 39. This is hybrid. Not slowing down. Not backing off. I’m stronger, faster, more focused than I was at 29 — because I train smarter. ✅ 3 sessions a week ✅ TrueCoach app for structure ✅ Strength + conditioning ✅ Built for real life (work, kids, fatigue) If you’re 30+ and want a plan that works, DM “HYBRID MODE” and I’ll send you my exact weekly structure. Let’s build your 39 & Fire plan. #sgkbf #kingbruhfitness #sgpt #hyroxcoach #hyroxsg #hybridtraining #fitdadsg #sgfitfam #dadfitness #over30fitness #truecoachsg #singaporefit #hyroxprep