Rooted. Risen. Certified. Two hundred hours of sweat, stillness, study, and surrender, and I did that! This wasn’t just about poses or postures… it was a journey back to myself. To the woman who once poured into everyone else, now overflowing from her own cup. To the healer, the mother, the muse, remembering her divine assignment. I am the embodiment of rest, ritual, and rebirth. ✨ 200 HR YTT Certified ✨ #HausofNtr #RestIsTheNewFlex #YogaForBlackWomen #SacredDiscipline #TheWorkIsWorking