Six months.
Twenty-eight weekends.
Countless breaths, tears, and small awakenings later — here I am.
This Saturday, I’ll be leading my final community class for my Yoga Teacher Training. A Restorative Yoga experience that feels like both a beginning and a homecoming.
If you’ve been craving stillness, softness, or simply a place to land , join me.
✨ Rest is the ritual. Connection is the goal. ✨
🧘🏾♀️ FREE Restorative Yoga
📍 Studio 34 | 4522 Baltimore Ave, Philadelphia
🗓️ Saturday, December 6 | 4–5pm
Co-facilitated with nourishwithnaeemah & latasha_silvera
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A gentle, beginner-friendly class to help you slow down, breathe deeper, and remember what it feels like to be fully in your body.
#HausofNtr #RestAsRitual #CommunityCare #RestorativeYoga #PhillyWellness #BlackGirlInYoga #YogaTeacherTraining #softlifeinpractice