KISS Method “Healthy Reese’s” Bowl
High-Protein • Low-Carb • Dessert-for-Breakfast Approved 💋
Listen up, ladies over 40…
If your sweet tooth hits harder than a late-night infomercial and you’re trying to lose fat without giving up chocolate and peanut butter… this one’s for you.
This tastes like a Reese’s cup had a glow-up and started lifting weights. 💪🍫
And yes… it takes about 2 minutes to make.
Ingredients
• 200g plain Greek yogurt (high protein base)
• 1 tbsp natural peanut butter
• Small handful dark chocolate chips
• Optional: crushed peanuts or a sprinkle of cocoa powder
How to Make It
1. Mix the Greek yogurt + peanut butter until creamy. fage
2. Melt the dark chocolate chips and drizzle on top.
3. Pop it in the fridge for about 1 hour so it firms up.
Boom. Dessert that actually helps you hit your protein goal.
Macros …
Calories: ~240
Protein: ~22g
Carbs: ~14g
Fat: ~10g
Why I Love This
✔ High protein
✔ Helps kill sugar cravings
✔ Keeps you full for hours
✔ Take...
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