Slow Cooker BBQ Brisket (KISS Method) 🥩🔥 If you’re a woman over 40 trying to lose belly fat, listen up! 🎧 Fat loss does NOT require complicated recipes or eating like a rabbit. Most women struggle because they don’t eat enough protein and overcomplicate their meals. Here’s a recipe I ate over and over again when I lost over 100 pounds after 40 and rebuilt the best body of my life at 50. Simple. High protein. Real food. That’s the KISS Method ….Keep It Simple & Sustainable. This brisket takes about 2 minutes to prep, then the slow cooker does all the work. Perfect for meal prep, busy moms, or anyone who wants fat loss without living in the kitchen. Ingredients • 3–3.5 lb beef brisket • 1 cup BBQ sauce (sugar free) sbrbbq • ¾ cup beef broth • 1 large onion, sliced • 3 garlic cloves, minced • 1 tbsp Worcestershire sauce • 1 tsp smoked paprika • 1 tsp chili powder • Salt + black pepper to taste Optional KISS swap…. Skip the brown sugar and use sugar-free BBQ sauce sbrbbq to ...