Taking antacids for months or years may seem harmless — but it can slowly damage your gut health. 🚫 Long-term use can cause B12, calcium, and iron deficiency, weaken bones, increase infection risk, and disturb your natural acid balance — making digestion worse over time. Instead of masking symptoms, let’s find and fix the root cause of your acidity, reflux, or bloating through Ayurveda and Functional Medicine. 🌿 💬 If you’ve been dependent on antacids or still struggling with acidity — book your appointment now. Comment YES below and start your gut healing journey today! ayurveda_sonam . . . . . . #guthealth #guthealing #acidity #ayurvedalifestyle