If you’ve treated H. pylori but still feel heavy or gassy by evening — your gut hasn’t fully healed yet. It’s not just about antibiotics or PPIs. It’s about: ☕ Skipping breakfast and starting your day with tea/coffee 😓 Eating in a rush, mindlessly 👎 Not chewing food properly 🧠 Staying in a stressed state all day These habits weaken your digestive fire and damage gut motility — especially when your stomach lining is still healing post-infection. ✨ If you’re ready to truly heal your gut after H. pylori, I’m here to guide you with Functional Medicine & Ayurveda. 📥 Comment “GUT” below to book your consultation 📩 Or DM me directly if you're not sure where to start. ayurveda_sonam . . . . . . . #GutHealing #PostHpylori #FunctionalMedicineIndia #BloatingRelief #AyurvedaForGut #GutHealthCoach #ClinicalNutrition #DigestiveHealing