“Don’t prioritize your schedule. Schedule your priorities.” You’ve probably heard the Big Rocks analogy. It comes from a talk by Stephen Covey, author of The 7 Habits of Highly Effective People. Here’s how he explained it: A professor stood in front of a class with a jar. He filled it with big rocks and asked, “Is it full?” Then he poured in pebbles. Then sand. Then water. Everything fit - because he started with the big rocks. Your calendar works the same way. If you fill your day with whatever shows up first - meetings, other people’s priorities, …there’s no room left for the things that matter most to YOU. Here’s how to flip that: 1️⃣ Name your Big Rocks The things that move your life or work forward. Mine this week: → Anniversary dinner → A 1:1 health coaching session → Two pre-booked HIIT workouts → Coaching workshop for Longevity Center launch 2️⃣ Schedule them first → Put them in your calendar before the day gets claimed → Say: “I have another commitment at this time....