How to tone & glow properly? Some of the biggest mistakes I see is ❌ 1. People just randomly doing any poses shown on the internet 10 times a day. They then come to me saying they've been doing it for long and still don't see a difference. That's because those poses are not for you, things on the internet are made for a generic audience & for awareness. ✅You need to be doing the poses for the exact muscles and a systematic routine designed for you. ❌ 2. Doing them wrong without any guidance. This is actually causing more harm than good. Face Yoga has has to be done RIGHT. Everything else you do, pulling any fr*ckinggg skin on your face is NOT FACE YOGA 🚫 ✅Learn it with guidance and do it right, it will make wonders to your face in just a short period of time. What you need to do is - Find a mentor that does an in-depth analysis and then guides you on the best designed program for you. ❌ Doing it with someone who has no idea of the biology or has never got a differenc...