I’m 49 and I’ve been saying the quiet parts out loud since 2004 😉 I was doubting big pharma and big agriculture before it was a trend I think women over 40 are the most underserved and most lied to demographic in healthcare I think you’ve been gaslit into believing your fatigue, weight gain and brain fog are normal I grew up in the Kate Moss era hating my legs because they weren’t skinny enough. Now they are my best asset because I build them. The ozempic skinny craze glorifying skeletal celebrities makes me genuinely angry. We have been here before and we know how it ends…. I won’t lie to you and say walking and Pilates will build muscle or save your bones I don’t follow a specific diet. Not paleo. Not vegan. Not carnivore. I’ve made millions and built a custom lakeside home following none of the rules I was supposed to follow I think we’ve lost something essential by dismissing masculinity and we’re all paying for it I believe in God I don’t sugarcoat anything…food or pe...