Power of Presence - Not every shared struggle is a request for advice or solutions—often, people simply need space to process out loud. By listening with curiosity rather than correction, we offer support without draining ourselves. Resisting the urge to fix prevents burnout and resentment, preserving emotional energy. True support can be as simple as acknowledging someone’s experience and allowing them to feel heard. Sometimes being a calm, attentive witness is more healing than providing answers✨ #Mentalhealth #sonalibarthwal #therapy