Life hack: consistency ♾️ It's through consistency that we discover what we're truly capable of. I remember, before my fitness journey, I was feeling very uncomfortable… 👎🏽 I had no ass 😔 👎🏽 Size small clothes were dropping off of my skinny body 👎🏽 I had to put an extra hole in my belt to keep my pants up 👎🏽 When socializing, all I thought about was how gross I felt in my clothes (they had no idea what was going on in my mind) I may have smiled, but behind it all was a very insecure guy. So I decided to change that and give it all I have! I dedicated 1 month of relentless, consistent training and eating well. And guess what… I gained a healthy 10 pounds of lean muscle! 💪🏽🥳 Four weeks of small tiny steps did the trick. And since then, I’ve decided to never stop. I refuse to feel like I did before. So if you’re wondering how to achieve your body goals to build confidence and feel sexy in your own skin, consistency is the key. ✅ So challenge yourself ✅ Set small w...