here’s what to do instead.. if youve ever had a patient with a stress fracture, you know how frustrating it is to heal. its all a waiting game. but instead of allowing them to sit around and do nothing, heres what i suggest. find the bottlenecks. theres a reason why they got injured in the first place. maybe its loading. maybe its mechanical. maybe its nutrition. maybe it’s your sleep. maybe its all of it! find it. speak to the coach. ask the right questions. stay curious. #proformphysio #runners #stressfracture #runninginjury #hyrox #marathon