This is my why….
As a mom and step-mom to three kids, wife, daughter, sister and nurse, I absolutely made ZERO time for taking care of myself. Even thinking about visiting a spa, getting a massage or going out of town by myself made me feel so damn guilty.
At this point in my life I was 29 years old, overweight, bad skin, crazy looking clothes. I was also a people pleaser and could not, would not say to NO to anyone. Have you ever been a people pleaser? How about having trouble with boundaries and letting people walk all over you? Yeah, that was me too.
In 2018 I started taking self-care seriously. I bought a spa subscription (yes, it’s soooo worth it and cheaper than you may think) and started to make some major changes in my life:
➡️Set boundaries with my family (this was uncomfortable and took years)
Set boundaries with my friends
➡️Let go of friendships/relationships that no longer worked/were too negative/draining
➡️Learned how to let go of mom guilt
➡️Made self-care a part...
Suggested Credits
Tags, Events, and Projects