healinghoneys podcast pathway on de-shaming 👇 🎙️ #148 – Healing Shame & de-shaming ft. danadozzyy 🎙️ #109 – The Connection Between Heartbreak & Shame ft. Me 🎙️ #29 - Will Smith learned violence in his childhood. What did you learn? ft. drtarimack Working on your internal shame is the deep healing that so many people never want to touch. But it’s the work that brings the deepest, most life changing shifts + will have you showing up on IG bra-less, make up free, with your hair on Day 6 of the wash cycle, truly giving zero sh*ts. Liberating. Also, my hair is so sun-bleached that if I washed it any more and hit it with the hairdryer, I think I’d actually hear it squealing. My current evening routine: the foreo_uk Luna 4 + cleansing balm, theordinary Vitamin C Suspension, freshbeauty Black Tea Eye Cream, and laneige_uk Lip Mask (Cotton Candy) while thinking ‘I’ll wash my hair tomorrow’. lol (but I actually will, tomorrow is ACTUALLY hair wash day) #Therapy #Shame #HealingJourney