walk w me!!! 🤍 (& comment STEP to join me!) 7 days until my next challenge starts. the next one? 🦋 Step Into Her 🦋! im taking hundreds of women through 1 week of walking elevations - where I turn your daily steps into neural reps. 6 days, 6 walks, audio tracks produced to lay neural pathways to take you to the life you’re trying to get to, while simultaneously regulating your nervous system, reducing your cortisol + shifting your emotional frequency. I created these for women like me - running at 110mph, busy af, looking for something that habit stacks into their day rather than ANOTHER thing to do. you don’t have to sit in silent to meditate and manifest. actually, the piezoelectricity created through walking can be used to your advantage!!! nothing gets me out of bed at 6am… but these truly help! these daily walks combine blend daily steps, subconscious rewiring, EMDR-style bilateral stimulation, emotional tagging and feel-good music — so your daily walk isn’t just movemen...