therally was born from this + for those who want to go deeper, I’ll see you over there! 

When is enough, enough?

When will you realize your body is talking to you? Begging for your attention?

That anxiety, depression, painful periods, acne, chronic pain, autoimmune disorders, gut issues are not ‘normal’. Common, yes. But not ‘normal’.

That’s when you realize your biology is out of balance. That it is screaming at you to look at it, to love it, and to talk with it. To release everything that has been suppressed and stuffed downwards that is impacting with your cellular functioning. 
 It was 18 years of chronic pain for me. Fibromyalgia some called it. Central sensitisation others called it. Lyme disease? Heavy metals? Copper toxicity? A virus? Health Anxiety. Depression, Panic attacks. Substance abuse. 10 years of smoking. Disordered eating. A decade long phobia. Rollercoaster relationships. Adrenal Fatigue. Repeated burnout. SA & s*xual trauma. I’ve been through it all. I cry...