How do you keep yourself accountable? Taking progress pictures is one way to measure your progress and hold yourself accountable. Accountability is important because it makes you reliable by highlighting your goals and effectively enforcing you to best your past self. I like to take progress pictures as I build muscle or drop body fat. Picture 2 shows a gain of 10 lbs of muscle and with a body fat level of 11%. This took 12 weeks to accomplish. I have no plans to compete again but I do practice what I preach. #fitfam #almostthere #buildmuscles #trainsmarter #eatclean #buildmuscleburnfat #accountability #goalsareimportant #healthylifestyle #healthiswealth🌳💰💯