🏊‍♀️ Why Speed Comes Last in the Butterfly Journey Speed is often the first thing swimmers chase — but ironically, it’s the last thing they truly master. In butterfly, raw speed without control leads to exhaustion, sloppy form, and stalled progress. What matters most in the early stages is building a strong foundation of strength, mobility, and postural control. These are the real engines behind endurance and rhythm — without them, technique collapses long before speed can shine. At Swim Ezy, we believe in doing it right from the start. That’s why we created the FREE Swim Ezy Butterfly Blueprint — a guide to help swimmers and coaches build those critical foundations: from body alignment and mobility drills to technique cues that unlock efficiency and rhythm. Want to swim smarter, not just faster? 🦋 Grab your free download today — link in bio. #BondiBlade #ButterflySwimmer #SwimEzy #ButterflyStroke #ButterflySwimming #NewCastleOceanBaths