You don’t say anything when it happens, but you don’t move on from it either. So it just sits there… building up and collecting dust. At least until the next time something comes up… then it’s not just about that moment. It pulls up everything you never said before it. I used to think I was letting things go too… until I wasn’t. That’s when I realized I didn’t want to deal with things in the moment because I was avoiding the conflict. But BOY, did I blow up later anyway. 🤯 Be honest… you’ve done this before too, huh? . #emotionalpatterns #selfawarenessjourney #peoplepleasingpatterns #innerwork #healingthroughawareness