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@darklabsofficial
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5 reps for mass, 15 for definition?" Forget about that. 😤 Here’s how it really works. Got questions? Drop them in the comments! 👇
#hypertrophy
#musclegrowth
#RepsMatter
#trainingtips
#strengthtraining
#bodybuildingtips
#progressiveoverload
#musclebuilding
#fitnesseducation
#trainsmart
#fitnessmyths
#workouttips
#buildingmuscles
#gymknowledge
#fitnessfacts
Posted on Instagram at
6/13/2025, 6:18:02 PM
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repsmatter
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strengthtraining
hypertrophy
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