Every choice is also another loss of possibility. However, choice can bring autonomy; the courage to bear the constant loss of former selves, being resolute towards originality, spontaneity and authenticity. A constant battle between light and shadow, the grief versus vitality. May be, this is what Camus depicted, by telling, "there is no sun without the shadow, and it is essential to know the night" #existentialpractice #existentialmovement #existentialpsychotherapy