On today’s menu of simulation /conditioning🌶️ 3 ROUNDS of: (no timed rest) 300m row 1. Barbell hang cleans + Burpees over barbell 300m row 2. Deadlifts + farmers’ carry 300m row 3. DB lunges + wall balls 🥵 #hyroxtraining #hyroxindia #hyroxbangalore #crossfit