Happy Tuesday my beautiful people!!! 💧✨ #ThisIsWhatWaterBreaksLookLike In light of Mental Health Awareness Month, working out and music have definitely been my source for positive mental wellbeing. Today I received a message about “falling in love with life!” That reminder hit different - through all the ups and downs I’ve experienced, I’m standing here today full of life in the most authentic, loving, and peaceful state I’ve ever been. I’m full. I’m joyful. I’m dancing with my water bottle because why not?! 💃🏽 How are YOU nurturing your mental health this month? What small joy brings you that feeling of peace and authenticity? Remember, our #LoveAndMentalHealth series continues this Thursday with Dr. Lori Beth Bisbey drbisbey and Dr.Will Washington friendly_neighborhood_dr.will discussing Generational Mental Health & Relationships over asknyomi BTG Every donation to Mental Health America through our campaign helps someone find their own dance with joy. Link in bio! 💙 #AskNyomi...