Good Tuesday my beautiful people!!! Well here I am back at it! I told yall I was starting back slow! Well I’m on a 14 day Detox plan right now, but it’s a different one for me. Because with this plan I’m eating 5 meals a day and there’s no fasting. And 30 min walk! Soooooo!! My challenge has always been trusting the process and not trying to speed anything up 🤦🏾‍♀️🤷🏾‍♀️. You see I’m a natural born sprinter but I’m learning to truly be a marathon runner! I’m the type that like to add a little something here and there just to spruce or make it better (those that know me will agree) but this time I’m challenging myself to do exactly what is asked no more no less. Also what this challenge is doing for me is to be in The Now. Be mindful and present in this moment and not worry about the end result. Ironically this very lesson is what we are discussing over at theseasonofselflovepodcast this month “Mindfulness and Presence: Live in the Now” Question for you: When it comes to your...