Some people can just inhale the air at the gym and become ripped😅 Jokes aside! I wish I could make most people believe that despite not much training experience, they stand the best chances to lose body fat and gain muscle at the same time! ✅ While genetics do play a big role and results will vary based on an individual’s experience, predisposition to making gains and genetic makeup, most beginner lifters can transform their bodies through a structured and consistent training routine and nutrition plan. So my question is, WHY THE HELL AREN’T YOU TAKING THE ADVANTAGE OF THIS! ✨ . . . . . #strength #strengthtraining #bodyrecomp #bodyrecomposition #fatloss #buildmuscle #musclegain