Stop making these two mistakes while performing a Romanian Deadlift (RDL)🛑 1. Going way past your natural range of motion on the descent❌ Go as far as your hips go back and come up ✅ 2. Arching your lower back❌ Keep your pelvis tucked in by pressing your chest/ribs to your belly button ✅ Watch out for the next reel where I’ll share a few more RDL cues to blow up your glute engagement for this exercise✨ . . . . . #romaniandeadlift #rdl #glutes #strength #strengthtraining #workout #exercise #exercisemistakes #exercisecues