Are we becoming more diabetic… or more number-driven? In India, the “normal” range keeps shifting. Cut-offs change. Testing is cheaper and more accessible than ever. But accessibility without accuracy can create unnecessary fear. Diabetes is real. But so is over-interpretation. Don’t panic over one report. Verify. Recheck. Understand. Because health is bigger than a single glucose value. Are we testing wisely… or reacting blindly? Comment below “LINK” to watch the full podcast. . . . [PCOS, diabetes, portion control, eat in portions, measuring food, weight loss, healthy cafe, breast feeding diet, Body Transformation, Intermittent Fasting, perimenopause, winter foods, amla juice, beetroot juice, anti inflammatory drinks, healthy snacks, healthy breakfast, protein intake, weight loss guide, fat loss, calorie deficit meals, healthy meal prep, how to cure acne] #khyatirupani #balancenutrition #fyp #weightloss #healthyrecipes