Comment “DIET” to join our online weight loss & hormone support program. Meeta from Bahrain weighed 88kg and was struggling with excess belly fat and hormonal imbalance. She started with our 12-hour Intermittent Fasting Plan designed for fat loss and hormone balancing. Here’s what we changed in her diet 👇 -Structured meal timing to improve insulin response -Protein-first meals to reduce belly fat -Balanced portions for steady fat loss -Fibre-rich foods to support hormone regulation 22kg down, her belly fat reduced, her hormones stabilised and her overall energy improved. Comment “DIET” to join our online weight loss & hormone support program. Do you struggle with hormonal weight gain or stubborn belly fat? . . . . . [12-hour intermittent fasting, hormone-balancing diet, belly fat loss for women, intermittent fasting for women, insulin resistance diet, sustainable fat loss, weight loss after 35, metabolic reset plan, fat loss meal timing, hormonal weight gain] #weightloss #int...