When women athletes are trained, fed, and supplemented like men, their bodies quietly struggle. Missing periods aren’t a sign of strength, they’re a signal. Real performance comes from balanced hormones, not deprivation. Comment “LINK” and we will DM you the full podcast link. (female athlete nutrition, amenorrhea in women, hormone imbalance, periods and performance, women’s health myths, estrogen progesterone balance) #womeninfitness #femaleathletes #hormonehealth #fyp #viral