Our mothers didn’t grow up eating sushi, dim sums, sauces or packaged snacks. Our generation did, khari, noodles, global food, constant eating out. Different food. Different sauces. Different consequences. We talk about how this shift is impacting women’s health in our latest episode. Comment “LINK” to get the full podcast link in your DMs. Do you agree? (women health, Indian diet, global cuisine, modern eating habits, hormonal health, gut health, nutrition awareness, lifestyle diseases, women nutrition, Indian women health) #womenshealthandwellness #indiandietplan #nutritiontalk #modernlifestyle #meetmehalfway