Anisha, who started her journey at 87 kg, was struggling with PCOS-related inflammation, irregular cycles & stubborn weight. Despite trying multiple diets, nothing seemed sustainable! 😕 Until she joined the Balance Nutrition Family 🤍!! With a 16-hour Intermittent Fasting plan, a PCOS-focused anti-inflammatory diet, and consistent lifestyle changes, Anisha didn’t just lose weight; she worked towards PCOS reversal and better overall health. No extreme dieting. No meal skipping. Just the right food at the right time, customised for her body. Want to lose weight, reduce PCOS inflammation & feel in control of your health? Comment “Diet” to know more about our personalised programs Are you ready to heal your body from within? (weight loss diet, PCOS diet plan, intermittent fasting for women, anti-inflammatory diet, PCOS reversal, what I eat in a day, healthy gut recipes) #diet #pcos #weightlossjourney #intermittentfasting #balancednutrition