π¨NEW CLASS ALERT!π¨
We have teamed up with @northcharleston to bring some new classes to the entire city at their new Athletic Center!
We have two new class offerings weekly -
π½ππ‘ππ£ππ & πΎπ€π§π
Tuesdays 8:30 - 9:15AM
Utilize imbalanced exercises and core development to help improve overall core strength and balance. This will help with daily living activities, sport and leisure for overall health.
π½πͺπ£π¨ & ππͺπ£π¨
Wednesday 6 - 6:45PM
Learn and practice specific exercises targeting the gluteus (Buns) maximus/medius to strengthen and tighten those muscles. This class will also target the arms (Guns) by strengthening and toning the biceps, triceps and shoulder muscles.
These classes are a separate from your Fly Dog Membership. Classes are $15 each or purchase all 8 for the month fo $100. To register visit the city website!
Classes will be held at the North Charleston Athletic Center at:
5794 CASPER PADGETT WAY
NORTH CHARLESTON, SC 29406
We are excited to expa...
Suggested Credits
Tags, Events, and Projects