Glucose Goddess is successfully spreading a lot of misinformation. A glucose spike after eating in the morning isn’t a problem, it’s a sign your body is working. What’s actually dangerous? When sugar can’t get in, when the cell door is jammed shut by excess fat. Lipotoxicity. Stop blaming the fuel. Check out my books, my 1:1 consulting and 6-month fruit-based course for more recipes, science, and truth. Link in bio. #insulinresistance #rawtill4 #fruitbaseddiet #fullyraw #glucosegoddess