Calorie density is very important! But the food must also be high in carbs. You obviously can’t survive just on low carb salads and plates of broccoli. So, the answer to eating unlimited food is a fruit-based diet, and more specifically, the raw till 4 diet for best results. 💪🏼
Never forget this:
4 calories per gram of carbohydrates
9 calories per gram of fat
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Stop giving yourself acne and damaging your liver and kidneys with a high protein diet! Try a fruit-based diet today. I have over 120 weight loss recipes in my ebooks and they are 50% off today! Link in bio.
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