I pricked myself a bunch of times for you folks, hope you are happy! đ
People have been saying Iâll get diabetes for 18 years now, still waitingâŠ
This morning I drank white sugar water and had a banana smoothie with 40 grams of sugar too. So, 60 grams of sugar plus a full fruit meal. My blood sugar barely moved. Obviously, no insulin resistance. Just a clean response like always.
Thatâs because sugar doesnât cause diabetes, excess fat does. Sugar doesnât wreck your metabolism, it fuels it.
People keep warning me about blood sugar while theyâre eating bacon and eggs and wondering why theyâre prediabetic. Meanwhile, Iâm thriving on sugar.
Want to learn how to eat like a human frugivore and actually heal your metabolism? Join my 12-month fruit-based course and VIP group. All science backed. Link in bio.
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