Cutting sugar or carbohydrates from the diet to starve cancer is like starving an entire village to prevent one person from eating… it’s a terrible idea that makes the situation worse! Restricting sugar doesn’t starve cancer, the science shows it makes it stronger. Cancer cells are adaptable, and when glucose is restricted, they switch to using amino acids and fatty acids, becoming more aggressive and harder to kill. Meanwhile, immune cells rely on glucose to fight cancer, and without it, their ability to attack tumors is severely weakened (Wang et al., 2022). The key? Increase healthy carbs to fuel your immune system, lower IGF-1, and reduce excess amino acids and fatty acids that fuel tumor growth. Want to learn how to take control of your health? Join my fruit based diet course or check out my books to learn more. Some Science: Glucose restriction doesn’t starve cancer, it forces it to adapt and become more aggressive. A 2023 study found that low glucose conditions increas...