🌱 Last week I started a new challenge with my good friend winnieminsta cold-plunge every morning in the canal to get out of the comfort zone and improve our health. So far, the feeling is like if every morning you connect to a source of high energy which gives you a clearer view of your ‘here & now’. I love it⚡️breath in-breath out and enjoy, because life is now, and Now is all we got! #PoweredByPlants Naturally 🌱 • #coldplunge #morning #ritual #love #life #herenow #amsterdam #canal #home #wellness #health #plantbased #instadaily #instagood #vida #amor #gratitude