Perfect for gym bros who want flavor AND muscle fuel. 💪 38g protein and just the right amount of fats to keep you full and fueled. Prawns (200g) = 38g protein, 1g fat, 180 cal Butter (1 tbsp) = 11g fat, 100 cal Amul Fresh Cream (1 tbsp) = 3g fat, 35 cal Total: 38g protein, 15g fat, 315 cal . . . . . . #aestheticcooking#gymbromeals#gymmeals#gymfoodideas#protienpackedmeal#cookingasmr#breakfastideas#buttergatlicprawns#deliciousness#easyrecipes#gymmealprep#cookingugc#foodcontentcreator