🧬 Fatty Liver ka ilaj kitchen se ho sakta hai — bas plate sahi honi chahiye! #DrAsadHealthwise Fatty liver silently liver ko damage karta hai… lekin sahi khana ise reverse bhi kar sakta hai. Ye carousel un powerful foods ko dikhata hai jo liver ko detox, heal aur repair karte hain — naturally! 📌 Swipe karo, Save karo & Tag karo kisi ko jiska LFT report abnormal hai ya jise doctor ne “Fatty Liver” bola ho. 💬 Comment karo “LIVER HEALTH FIRST” agar aap bhi apne liver ko naturally strong banana chahte ho! 🥣 Fatty Liver Diet Chart (Simple & Sustainable) 🌅 Morning – Lauki juice + 1 tsp flaxseeds – fat cutting & anti-inflammatory 🍛 Breakfast – Moong dal chilla with mint chutney – light & liver friendly 🍵 Mid-morning – Green tea with haldi + black pepper – liver detoxifier 🥗 Lunch – Sauteed broccoli + bajra roti + homemade curd – rich in antioxidants 🥭 Evening – 1 amla or fresh papaya slices – vitamin C & liver rejuvenator 🍲 Dinner – Methi khichdi + jeera kadhi – gentle on liver,...