When you lose someone, your energy goes everywhere else. 💔 Into surviving. Into holding it together. Into being “strong enough” to get through the day. And somewhere along the way… you forget the person still here. You. Not because you don’t matter. But because grief is loud, heavy, and consuming. It pulls all the oxygen out of the room. Grief doesn’t ask if you’re okay. It just asks you to keep going. This is your reminder that you’re allowed to come back to yourself — slowly, imperfectly, without guilt. You don’t have to rush healing. You don’t have to fix anything. You just have to stay. I write The Grief Letter for moments like this — quiet check-ins for the part of you that’s still here, still breathing, still becoming. No advice. No pressure. Just words that sit with you. If you want something gentle to return to, you can join us through the link in my bio 🤍 Save this for the days you forget yourself. And share it with someone who might need the reminder too. #grief #gr...