Kate said her happy place is walking in the forest - and I couldn’t agree more ❤️‍🩹 And it makes sense. Nature doesn’t rush you. It doesn’t ask you to explain. It doesn’t need you to be okay. When you’re grieving, the body looks for safety before meaning. The forest offers that — quietly. Breath by breath. Step by step. You don’t have to process your grief today. You don’t have to talk about it. Sometimes the most healing thing you can do is let your body remember what calm feels like again. No fixing. No forcing. Just being held by something older than pain. If you have a place that helps you breathe again, save this. And if not yet — maybe this is your sign to go find one 🌿 #grief #griefjourney #griefandloss #griefandlosssupport #griefawareness