Numbing grief 😭 We Will all deal with grief differently but if there is one thing everyone should try to do is to focus on self-care practices in the form and way it suits you individually. It might be ok or it might not that they passed away but you are still here - And you have to be OK to function and live a life worth living. You are not alone. You are not the only one that has ever felt grief so don’t close of. You are important. You are loved. ❤️‍🩹 #grief #griefjourney #griefandloss #healingjourney #overcomechallenges