Comment “HEAL” to take control 👉 1. Seek self-care advice or professional help to deal with your emotions, feelings and experience. 2. START by trying out a FREE 7 Day Grief Journal with prompts and an excersice. Write HEAL as mentioned before in comments to get it. 3. READ about loss and grief to get familiar with what it is. Understand how it might affect you. 4. I recommend all the grief tools and resources available on our website to help you cope with your grief as you will learn about the subject as well as your experience from the security of your own home. #healingjourney #healingprocess #grief #griefjourney #griefandloss #endoflife #lifeafteryou #funeral