Ever heard of it takes 21 days (3 weeks) to create a habit⁉️ It is also true that it takes 90 Days (3 months) to create a transformation‼️ 💥 APRIL 1ST - JULY 1ST 2024 💥 167LBS - 207 LBS 💥 90 DAYS - 40 POUNDS 🧭 Under COACH powerwithprecision Where do I even start? On the left I honestly don’t recognize myself, much more than just physical changes. On the left I was lost, I was dabbling with bad vices, at the wimb of depression/ptsd, stagnation w/ non existent motivation. Then I decided to make a change, I said “you know what, I can turn this up, I can flip the switch” & the only thing that was stopping me this whole time was me. GUYS, I know it’s tough when you have no footing, when motivation is not on your side, and all the odds seem against you. This world is not fair, & I’m not the one to tell you, that you just have to be the Alpha or Alpha’s and truck through your feelings and trailblaze anything & anyone that gets in your way to make it to the other side of brea...